| Coaching
• The Coaching Process
• FAQs

What if you had just one hour a week when you thought deeply about yourself in order to become more effective and to grow personally and professionally?
What if you had a thought partner to help you create new strategies for these new times?
Coaching assists you
in making positive
changes. It is a partnership that helps you assess where you are now in your life and work and where you want to be. We then develop strategies to help you get there.
Do you feel stuck, confused or overwhelmed?
What if you could get clear on exactly what you need to do to move forward in your life and work?
Do you yearn for a sense of peace, calm
and energy?
Do you feel like you are caught on a hamster wheel?
Do you want to be more open to new ideas, people and ways
of looking at yourself and the world around you?
Do you think you can be more
effective in your work?
Do you want to explore a new career or navigate a career
transition?
Do you believe that you can communicate more effectively with your family and
your staff?
Do you feel that you’re doing the same old, same old in the face of very different economic conditions?
Do you know that you need to do something different, but can’t figure out what that is?
Do you want to stimulate your creative thinking?
Do you yearn to move forward on a creative project? Learn new ways to "kick
it up a notch".

Business and non-profit executives:
- Think and work more strategically
- Communicate clearly
- Create more balance in life
- Focus on what is most important
- Lead organization through transitions
- Become more effective at work
Individuals in transition:
- Thrive in a new position or role
in life
- Find their calling and create a fulfilling
life
- Cultivate creativity and compassion
- Find meaning in life and work
- Build strong relationships
Creative professionals (writers, musicians, visual artists, dancers):
- Move through creative blocks
- Learn strategies to manage their energy and time
- Develop effective practices to integrate their creative work with other areas of their life
Baby boomers helping their aging parents:
- Learn to care for themselves while
helping parents with grace
- Release fear and guilt
- Experience compassion for themselves
and their families
You may be at a turning point in life. You want new challenges or direction in your
work; you want to enhance your leadership skills; you want to
communicate more effectively with your staff. In your personal
life you may be experiencing the birth or death of a family
member, relationship changes or a desire for more peace and
calm. Perhaps you want the encouragement to pursue a dream,
to make a change, or to stimulate your creativity. At these
times, having a coach working with you in mutual respect and
trust can empower you to move forward.

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